Posted 1 day ago

Lunch: Steamed veggies — broccoli, cauliflower, zucchini and carrots with coconut oil and braggs amino acids served up with Shakeology! This is definitely my healthiest meal of the day!! #tweetwhatyoueat #fitfam #healthyeats #quickmeals #eatclean #cleaneats #joinme #followme #tagsforlikes #shakeology #weightloss #nutrition #nutritiontips #fitmom #femalefitnesspage #getfit #getabs #getlean #gimmeabs #youarewhatyoueat #yummy

Posted 3 days ago

What’s for Dinner? Tuna made with lemon and avocado over top romain lettuce, spinach, onions, tomatoes, cucumbers, mild pepper rings, cherry craisins and red bell pepper!! Clean eating can be so #YUMMY!! #eatclean #fitfam #tweetwhatyoueat #cleaneats #nutrition #healthyeats #followme #joinme #fitness #femalefitnesspage #fitmom #tagsforlikes #freecoach #endthetrend #quickmeals #getfit #getlean #getabs #fitfood #cleaneats #gimmeabs

Posted 3 days ago

LOL, this is one way to get into shape!! 😜😜 #fitfam #fitspo #fridayfunnies #femalefitnesspage #justdoit #bringit

Posted 5 days ago

BRING IT today and every day!! 🙅💪✊ #fitfam #motivation #inspiration #weightloss #bringit #endthetrend #fitness #trainmean #getfit #getlean #dontsettleforless #traindirty #followme #joinme #fitspo

Posted 1 week ago

Steel Cut Oats w/strawberries, blueberries, walnuts, flaxseed, chia seeds and a splash of almond milk!! YUMMY!! Just what I need to give me energy to start my day! #breakfastofchampions #eatclean #cleaneats #fitfam #tweetwhatyoueat #followme #joinme #weightloss #nutrition #fitmom #fitness #motivation #healthyeats

Posted 1 week ago

Don’t have time for lunch, but want to ensure you get the proper nutrition? Drink #Shakeology then!! With over 70 ingredients, including #supergreens, #superfruits #wheyprotein and probiotics, this #healthshake provides your body with a daily dose of dense nutrition! Plus, if you order through me now, you can also get #FocusT25 for an additional $50!! Plus, I’ll send you a #freeshakeologycup! #T25sale #shakeologysale #fitfam #nutrition #nutritiontips #tweetwhatyoueat #shakeologydiscount #bringit #FocusT25sale #freecoach #weightloss #loseweight #diet #eatclean #cleaneats #nutrition

Posted 1 week ago

It’s Flex Friday!! Results from a combination of Asylum and #PiYO!! If you’re looking to get in shape and need #support, #motivation, #nutritiontips and clean eating recipes, message me to get into next FREE challenge group! We can choose a program that will help you achieve your #health and #fitness goals! #flexfriday #fitfam #fitmom #followme #joinme #endthetrend #freecoach #femalefitnesspage #sunsupgunsup #igers #beastup #beastmode #bringit #eatclean #weightloss #loseweight #nutrition #getabs #getfit #getlean #gimmeabs #girlswithmuscle

Posted 1 week ago

LOLOLOL, be careful of your preworkout drink!! #fitfam #igers #fitnessfunnies #fitmom #fitness #joinme #followme #getfit #getlean #bringit #beastup #beastmode #girlswithmuscle #femalefitnesspage

Posted 1 week ago

YIKES!!! Choose wisely or pay the consequences!! That’s a lot of burpees!!! 😱😱😱 #fitfam #eatclean #motivation #fitmom #fitness #femalefitnesspage #joinme #followme #nutrition weightlosstips

Posted 1 week ago

LOVE THIS!! Like if you can relate!! Leg workouts take alot out of you; you’re working big muscle groups, which is a great calorie burner and will increase your metabolism!! #dontskiplegday #dropitlikeasquat #fitness #fitfam #fitnessfunnies #followme #fitmom #femalefitnesspage