Posted 17 hours ago

LOLOLOL, be careful of your preworkout drink!! #fitfam #igers #fitnessfunnies #fitmom #fitness #joinme #followme #getfit #getlean #bringit #beastup #beastmode #girlswithmuscle #femalefitnesspage

Posted 1 day ago

YIKES!!! Choose wisely or pay the consequences!! That’s a lot of burpees!!! 😱😱😱 #fitfam #eatclean #motivation #fitmom #fitness #femalefitnesspage #joinme #followme #nutrition weightlosstips

Posted 2 days ago

LOVE THIS!! Like if you can relate!! Leg workouts take alot out of you; you’re working big muscle groups, which is a great calorie burner and will increase your metabolism!! #dontskiplegday #dropitlikeasquat #fitness #fitfam #fitnessfunnies #followme #fitmom #femalefitnesspage

Posted 3 days ago

Post Workout Hot Yoga Pic! I love how PiYO has increased my flexibility so that I can get more out of my class!!! AHHHHHHHH, Namaste 👯👯 #postworkoutpic #yogarocks #PiYO #fitfam #chalenejohnson #girlswithmuscle #gimmeabs #joinme #followme #motivation #getlean #fitness #accountability #igers #fitmom #femalefitnesspage #bringit #getfit #getabs #weightloss

Posted 6 days ago

It’s a Flex Friday Work Day! 💪🙅 I crushed Asylum Strength and #PiYo Sculpt today. Whether you’re at work, at home or at the gym, post your pic below and show up for the gun show!! If you need motivation and a workout program, I CAN HELP!! Message me, comment below or like this post for more info!! #flexfriday #sunsupgunsup #fitfam #fitmom #joinme #followme #freecoach #beastmode #beastup #bringit

Posted 1 week ago

It’s lunchtime and I don’t have time to eat so what do I grab?? #SHAKEOLOGY of course! It’s the Healthiest Meal of the Day and with over 70 ingredients, including #supergreens, #superfruits, #wheyprotein and #probiotics, you really cannot go wrong. It also promotes #weightloss, reduces cravings, #regulatesdigestion, #increaseenergy and lowers cholesterol. Message me for more info!! I have samples, and if you place an order, I will send you a FREE Shakeology Cup!! #shakeologysale #fitfam #eatclean #eathealthy #healthyeats #beachbodycoach #followme #joinme #loseweight

Posted 1 week ago

Power B-Greens Smoothie made with kale!!! #yummy #eatclean #tweetwhatyoueat #fitfam #cleaneats #healthyeats

Posted 1 week ago

Power B-Greens Smoothie made with kale!!! #yummy #eatclean #tweetwhatyoueat #fitfam #cleaneats #healthyeats

Posted 1 week ago

Flex Friday has finally arrived!!! WOHOO!! Asylum Agility X Trainer DESSSTTRROYYED!!! If you want to lose weight, but struggle with
#motivation and need some #accountability, I can help!! Find me on Facebook and let’s chat. #fitfam #fifmom #flexfriday #freecoach #freesupport #bringit #nailit #digdeeper #shauntfitness #fitness #gimmeabs #getabs #getfit #getlean #girlswithmuscle #femalefitnesspage #followme #joinme #endthetrend #support #sweat #beachbodycoach #beastmode #beastup #loseweight #weightloss #igers #ig_fitness_freaks #inspire

Posted 2 weeks ago

GUESS WHAT?? Results are in, the #3-Day Refresh WORKS!!! I lost 3 inches and 4.8 pounds in 3 days!! WHOOP! I’ve decided to stick with the #cleaneating; I DO feel #refreshed and #re-energized, not to mention I have slept like a baby when I normally struggle to get a good night’s sleep. If you’re interested in trying this program, message me for info on how to order it from me; I’ll provide you with #freesupport to ensure you have success!!! Dinner tonight was a vanilla protein shake with stir fry veggies! #Yummy #fitfam cleaneats #tweetwhatyoueat #getfit #eatclean #healthyeats #detox #3dayrefresh #quickmeals #quickcleanse #accountability #getabs #gimmeabs #igers #weightloss #weightlosstips #loseweight #beachbodycoach #freecoach #followme #joinme #endthetrend #igers #femalefitnesspage #nutritiontips